The Breakthrough Power Hour
What to Expect From the Video:
In the video above, I walk you through exactly how the Breakthrough Hour works, who it's for, and why it’s different from surface-level coaching or advice you’ve already heard. This is a space for one honest hour that shifts something real.
No fluff. No pressure. Just a straight-up mindset reset you didn’t know you needed.
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What's Included:
- Free 30-minute discovery call to clarify your goals and schedule your session
- 60-minute Zoom session to unpack a block, shift your thinking, or move through a decision
- Recap email + 1 follow-up prompt if the session calls for it
- Optional 48-hour Voxer check-in for support or integration after our session
Let’s get honest. Let’s get moving.
Try coaching without the full commitment—walk away with real clarity.
Yes!
Coaching Methods I Use:
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Neuroscience and behavior change tools — explained in a way that actually clicks
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Language and mindset rewrites — we dismantle the inner dialogue that keeps you stuck
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Hard-won experience + clinical expertise — I’m a psych/addiction RN and I’ve lived this
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Humor, honesty, and unshakable support — I will not BS you, and I won’t let you BS yourself
Let's Be Real
This is for you if:
- You're not ready for a 12-week container but you are ready to stop spinning your wheels
- You need clarity, confidence, or a call-out
- You want high-impact support without a long-term commitment
IM READY!
My Faucets of Freedom in Sobriety
WHAC
Willingness to do the uncomfortable thing.
Humor to survive the heavy shit.
Honesty that cracks the shame wide open.
Humility to admit that you don't have it all figured out - that's not weakness, its the beginning of real change
Abstinence, because your brain needs time to heal.
Community—because doing this alone is a setup. I’ll help you find sober spaces, support meetings, and real connection.
Consistency to rewire your brain and build a life you don’t want to run from.
This isn’t a gimmick. It’s a lifeline.
It’s what saved me—and what I hammer into every client I work with.
No fluff. No toxic positivity. Just the real work that leads to real freedom.
The Receipts: What Clients Say After Working With Me
“I’ve spent this much on Botox—The results with Kate aren’t temporary. I can’t unhear the truth or unsee what I’ve uncovered. I know that can be scary sounding, but you have to invest in your mental health too. Not just your face."
- Jess P.
"I always reflect back on Kate's funny sayings. She's totally honest and it sticks. Sometimes, all it takes is for one truth bomb to change your mind about drinking."
- Marnie V.
"I had so many questions I needed a real expert to answer so I wasn't wasting my time on Google for hours. Working with her gave me a clear path forward."