Hi I'm Kate Vitela
I’m a registered nurse with over two decades of experience, a board-certified nurse coach, and a certified addiction RN.
Whether you're newly sober or years into your recovery, I bring you tools that actually work—rooted in neuroscience, behavior change, and real-life grit.
I help women rewire the patterns that kept them stuck by combining addiction science, mindset shifts, and practical reprogramming strategies.
No fluff. No toxic positivity. Just evidence-based insight, bold coaching, and real conversations that move the needle.
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Work With Me
My Turning Point: February 10, 2018
After decades of daily drinking, I finally let go.
I wasn’t just struggling—I was wrecked. Completely broken. Done.
As a nurse, hitting rock bottom didn’t just affect my health—it nearly cost me everything. I was forced into a professional monitoring program, ashamed and stripped bare. But that bottom? It became the beginning of everything.
Since that day, I’ve rebuilt my life through raw honesty, relentless curiosity, and the science of how people actually change.
I’ve poured myself into understanding addiction, recovery, and the neuroscience of reprogramming our minds and behaviors—and I now use all of it to help others get free.
I also created the "Rewired Sober"Â Â to share these stories: of rock bottom, redemption, and the real work it takes to rewrite your life. Because silence keeps us sick, and storytelling sets us free.
I don’t just talk about sobriety.
I live it.
And I’m here to walk this road with you—toward clarity, healing, and the kind of freedom no one can take away.
